Heather Lemieux grew up on a farm in SE Saskatchewan, before completing her Undergraduate in Kinesiology & Health Studies from the University of Regina, majoring in Fitness & Healthy Lifestyle Management. Upon completing her degree, she relocated to rural Northern Alberta where, for over a decade, she worked as a Health Promotion Coordinator. She did
My greatest competencies are: Integrity, Respect and Honesty * Bachelor’s Degree in Kinesiology & Health Studies (University of Regina, 1996 – 2000) * Registered Reiki Master Practitioner, RP-CRA (Canadian Reiki Association, 2003 – present) * Integrative Health Coach Certification (Mount Royal University, Calgary, 2014 – 2016) * Addictions Specialist Certification, CACCB (Canadian Addictions Counsellors Certification Board,
We did it! My friend and I committed to a 3-Day Juice Fast! Even though we felt pretty well & dandy before, we don’t remember feeling this good on all levels (spiritual, mental, emotional and physical) in a long time! In 3 days, we each consumed the following: 6 green apples, 2 bunches of spinach,
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