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Category: Travels

Bigstone Health Commission Experience (2001 – 2013)

Tansi! Here is a brief video compilation of my work experiences in Northern Alberta from approximately 2001 to 2013. I was a Health Promotion Coordinator. It was a key chapter in my life – growing personally and professionally. Along with all the beautiful community members and friendships formed — the projects, events, and programs I

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I Heart Traveling

“Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.” Anthony

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3 Day Juice Fast … It Went by Fast!

We did it! My friend and I committed to a 3-Day Juice Fast! Even though we felt pretty well & dandy before, we don’t remember feeling this good on all levels (spiritual, mental, emotional and physical) in a long time! In 3 days, we each consumed the following: 6 green apples, 2 bunches of spinach,

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