Heather Lemieux grew up on a farm in SE Saskatchewan, before completing her Undergraduate in Kinesiology & Health Studies from the University of Regina, majoring in Fitness & Healthy Lifestyle Management. Upon completing her degree, she relocated to rural Northern Alberta where, for over a decade, she worked as a Health Promotion Coordinator. She did
My greatest competencies are: Integrity, Respect and Honesty * Bachelor’s Degree in Kinesiology & Health Studies (University of Regina, 1996 – 2000) * Registered Reiki Master Practitioner, RP-CRA (Canadian Reiki Association, 2003 – present) * Integrative Health Coach Certification (Mount Royal University, Calgary, 2014 – 2016) * Addictions Specialist Certification, CACCB (Canadian Addictions Counsellors Certification Board,
These four magical words are equally powerful when spoken and heard. A neighbour shared these words with me today. The charm, the buzz and the busyness of the Christmas season are very noticeable. I was arriving home after work and looking forward to just being at home. A few bags filled with groceries decorated my
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