Heather Lemieux grew up on a farm in SE Saskatchewan, before completing her Undergraduate in Kinesiology & Health Studies from the University of Regina, majoring in Fitness & Healthy Lifestyle Management. Upon completing her degree, she relocated to rural Northern Alberta where, for over a decade, she worked as a Health Promotion Coordinator. She did
Tansi! Here is a brief video compilation of my work experiences in Northern Alberta from approximately 2001 to 2013. I was a Health Promotion Coordinator. It was a key chapter in my life – growing personally and professionally. Along with all the beautiful community members and friendships formed — the projects, events, and programs I
We did it! My friend and I committed to a 3-Day Juice Fast! Even though we felt pretty well & dandy before, we don’t remember feeling this good on all levels (spiritual, mental, emotional and physical) in a long time! In 3 days, we each consumed the following: 6 green apples, 2 bunches of spinach,
© 2021 Wellness Woman | All rights reserved | All photos by Heather L.
